“Slow down, you move too fast.
You got to make the morning last.”
~ From the 59th Street Bridge Song (Feelin’ Groovy) by Simon & Garfunkel
“Life’s like an hourglass, glued to the table
No one can find the rewind button, girl.
So cradle your head in your hands
And breathe… just breathe.”
~ From the song Breathe (2 am) by Anna Nalick
Spiritual warriors on the path toward enlightenment can be driven to speed just as much as any trader on Wall Street. With an inestimable number of bytes slinging through cyberspace at near light speed, we have vast libraries of information and ways to connect at our fingertips. Throughout the history of the technology age, developments have been lauded for their ability to streamline and improve our lives. But instead of having super productive lives with more free time, we’re inundated with a mountain of e-mail, racing to keep up with the latest advancements, and in a continual fight against viruses and attacks on our privacy. Meanwhile, the laundry still piles up in the corner. The answer isn’t to turn away from the wealth of opportunities that progress can bring to our lives. Perhaps the key to a happier, healthier life lies in slowing down enough to become more aware when making the choices that create our world. Continue reading →